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Can Sport have a Conscience?
After what feels like an eternity of pretournament debate, analysis and criticism, the FIFA World Cup finally kicks off in Qatar on November
Ben Tirebuck, Editor
Nov 15, 20227 min read
Perinatal mental health for dads
Post natal depression is usually about the mums, but dads can also have it. Check out where Dads can go for help.
Veronica Lind
Nov 14, 20223 min read
Australian fighter Celest proves she’s the best!
Phuket-based Aussie fighter Celest Muriel Hansen won her final fight in the Fairtex Road to ONE Thailand tournament on 29th October 2022
Ben Tirebuck, Editor
Nov 3, 20224 min read
To be vegan or not be vegan – the choice really is yours...
What's the difference between veganism and vegetarianism? We share stories and recipes of vegan chefs - Raw Chef Yin and Toni Jessop.
Ben Tirebuck, Editor
Nov 3, 20226 min read
Why a good night’s shut-eye is so vital...
The benefits and importance of getting enough sleep cannot be understated, both duration and quality wise. Here's why? Hunger will go away..
Ben Tirebuck, Editor
Nov 3, 20226 min read
Tee off with Port Macquarie Golf Club!
There is so much history at the Port Macquarie Golf Club! Boasting a restaurant, bar, function room, luxurious golf course and more.
Yann Tyng Kooi
Oct 26, 20224 min read
Dr. Blanks - A vasectomy means taking leadership in family planning
Dr. Blanks - A vasectomy means taking leadership in family planning. Here's everything you want to know about vasectomy.
Yann Tyng Kooi
Oct 14, 20226 min read
Debunking stigmas and breaking barriers during Dyslexia Awareness Month
October is dyslexia awareness month. Dyslexia is not a learning difficulty and not in anyway mentally impaired.
Ben Tirebuck, Editor
Oct 7, 20224 min read
Importance of Health In A Community
Health is a state of complete physical, mental and social well-being. Business Port Macquarie reminds us on the importance of health.
Veronica Lind
Oct 6, 20223 min read
The Cup is Back to support Mental Health!
The Neami Cup brings the community together during mental health month to increase understanding of mental health and support available
Ben Tirebuck, Editor
Oct 6, 20222 min read
Burlesque is more than an art form
Everybody has a burlesque body regardless of age, gender, fitness or dance experience. Here's what Pearls & Poise offer in Port Macquarie.
Ben Tirebuck, Editor
Oct 6, 20222 min read
Stop what you’re doing – it’s the Melbourne Cup!
Melbourne Cup is the “race that stops a nation” at 3pm on the first Tuesday in November each year. Who are the famous horses?
Ben Tirebuck, Editor
Oct 5, 20224 min read
Pilates Instructor Training launched at My Body My Pilates
My Body My Pilates in Tokyo, Japan is launching their world-class Pilates Instructor Training conducted in English and Chinese.
Yann Tyng Kooi
Oct 4, 20223 min read
Take it outside – why it’s so important to get up, get outdoors and get moving!
The benefits of exercise and correlation to a healthy lifestyle are well documented. Keep fit, stay active for better version of yourself
Ben Tirebuck, Editor
Sep 14, 20226 min read
Serena bows out from the court as a true legend
You say the name Serena and everyone knows who you are talking about. Serena Jameka Williams announced her retirement from the game ..
Ben Tirebuck, Editor
Sep 7, 20226 min read
disAbility Maternity Care says it's time for dads with disabilities to shine
disAbility Maternity Care invites all dads with disabilities to build their visible presence in the world; to speak up, turn up, play up
Veronica Lind
Sep 5, 20225 min read
Exercise Pitch Black 2022
Exercise Pitch Black is a multi-national simulated air combat exercise held biennially in Australia.
Veronica Lind
Sep 2, 20222 min read
The History Maker!
Celest Muriel Hansen is Australia's Muay Thai Boxer now in Lumpinee Muay Thai Stadium in Bangkok, Thailand for the biggest fight ever
Ben Tirebuck, Editor
Aug 15, 20225 min read
disAbility Maternity Care on collaborative care with the ‘experts’
disAbility Maternity Care continues the conversations on collaborative care to support parents with disabilities plus top tips.
Veronica Lind
Aug 12, 20223 min read
The Woof-derful World of Dogs in Sport!
Learn about some of the dog sports around the world: Greyhound racing; Sled dog racing; dog surfing; dock diving; disc dog
Ben Tirebuck, Editor
Aug 9, 20225 min read
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