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Tackling Japan’s Complex Mental Health Puzzle
Mental Health hurdle in Japan. My Body My Pilates is one organisation that supports mental health in Japan

Ben Tirebuck, Editor
Nov 8, 20216 min read


How planning is key to best prepare for a bushfire
We can take definitive steps to minimise the threat from bushfires and it is all about preparation. What Rob Webb (AFAC) is advising us.

Ben Tirebuck, Editor
Nov 8, 20215 min read


Stephen Prohm, Lifeline's Disaster Recovery CoOrdinator
Lifeline Mid Coast has a new kid on the block. Stephen Prohm is the new Disaster Recovery Coordinator for Lifeline Mid Coast.

Brilliant Writer
Nov 8, 20213 min read


Hop on a joyride this Grandparents Day
Cycling Without Age Singapore joined the local charity scene in 2016 with the aim to connect people socially, promote health and wellbeing.

Koh Joh Ju
Nov 8, 20216 min read


Become a telephone crisis supporter for Lifeline Mid Coast
By volunteering your time and skills to Lifeline Mid Coast you will be supporting people in crisis, reducing the risk of suicide.

Brilliant Writer
Nov 8, 20213 min read


NIKO FIRST... HASTINGS FIRST!
Hastings First led by Nik James Lipovac who is contesting for Mayor backed up by Kerry Fox, Linda Lenord, Michael Clarke and Justin Hardie.

Brilliant Writer
Nov 8, 20213 min read


Introducing Port Macquarie’s quiet and introspective photographer, Mick Sheppo
Mick Sheppo has been capturing worldly images of nature, people, bands, and everything in between through the lens of his camera.

Ben Tirebuck, Editor
Nov 1, 20214 min read


Port Macquarie Bobcat Formation
Every Saturday morning the communities of Port Macquarie, Lake Cathie & Bonny Hills look forward to Bobcat Formation led by Dr David Cooke

Ben Tirebuck, Editor
Oct 30, 20217 min read


LGBT is still facing huge challenges in the world of sports
Much is still needed to be done for LGBT. The attitudes and beliefs of many need to be enhanced if we are to call sports a truly inclusive.

Ben Tirebuck, Editor
Oct 14, 20218 min read


It’s OK to be Queer – Celebrating LGBT History Month
Being queer is ok. Iit is a fundamental given right to those of us free to pursue individual interests and preferences. This is our life ...

Ben Tirebuck, Editor
Oct 11, 20215 min read


Stu Doherty's Amazing Mardi Gras Stories
Stu Doherty recalls his time at Mardi Gras events designing costumes for the famous like RuPaul, Courtney Act, producing and directing shows

Yann Tyng Kooi
Oct 11, 20217 min read


No Tricks, Halloween is a Real Treat!
Over the years October 31 has developed globally into one of the calendar’s most popular dates - the day, or more so night, of Halloween.

Ben Tirebuck, Editor
Oct 7, 20214 min read


The Eclipse Program
Lifeline Mid Coast offers a new peer support network known as 'The Eclipse Program' for adults who have survived a suicide attempt.

Ben Tirebuck, Editor
Sep 30, 20216 min read


Gaye White
Same Same Not Different. Celebrating LGBT History Month. Gaye White talks frankly about experiences being in the LGBT community.

Ben Tirebuck, Editor
Sep 29, 20213 min read


Springing Back into Life!
People around the world celebrate the new season, Spring through a wide and varied range of festivals and traditions.

Ben Tirebuck, Editor
Sep 16, 20215 min read


Trevor Kee Appointed President of Isis Flying Club
Trevor Kee has been appointed President of Isis Flying Club which manages the Childers Aerodrome on behalf of Bundaberg Regional Council.

Veronica Lind
Sep 14, 20214 min read


A tale of two citizens in a pandemic world
What will the divisive world of the vaccinated and the non-vaccinated actually look like and view points of vaccine passports.

Ben Tirebuck, Editor
Sep 13, 202110 min read


Port Macquarie has a new Music Curator and it’s our own Lisa Willows
Port Macquarie-Hastings Council announces the Live and Local program led by Program Curator Lisa Willows. Looking forward to micro festivals

Ben Tirebuck, Editor
Sep 13, 20213 min read


The Joy of Fatherhood
How Australia celebrated Father's Day plus an interview with Steve Brbich on being a father and managing life and work during COVID-19.

Ben Tirebuck, Editor
Sep 13, 20215 min read


Lifeline Unveils Virtual Garden for World Suicide Prevention Month
For World Suicide Prevention Day, we hope this virtual garden will be a place to come together, united in knowing you are not alone.

Ben Tirebuck, Editor
Sep 11, 20213 min read
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