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Turmeric to boost women's health and wellbeing

Updated: Apr 1

✦ Alison Carroll, widely known as The Turmeric Lady from AC Healthy Solutions brings insights into the power of the humble turmeric and how it can be beneficial to women.

Did you know turmeric is also known as "The Golden Goddess"? What a beautiful and apt name for a spice that can help each and every goddess move into their Golden Years.

The medicinal prowess of turmeric goes back a long way and has been helping women achieve the glow of health especially during the menopausal phase of their journeys. It has been used in cooking as a culinary spice and dates back nearly 4000 years to the Ayurvedic culture in India.

A natural healer through history

Turmeric is a natural healer. Our modern living conditions and lifestyles mean our bodies take quite a beating. Many have found turmeric to be an incredible support to improving their health because of its anti-inflammatory and immune-strengthening properties.

With over 300 active constituents, turmeric is a powerhouse of modes of actions - it is a phytoestrogen, anti-inflammatory, antioxidant, antihistamine, anti-atherogenic, analgesic, antimicrobial, cardioprotective, digestive, hepatoprotective, Immune modulating, vulnerary (wound healing), nephroprotective (kidney), neuroprotective, cardioprotective and more. Who would have thought a simple golden powder could do so many wonders!

A woman's best friend

Turmeric has properties which can help with hormone balance and even enhancing fertility.

Antioxidants help with hormone balance and protecting our bodies. It can also prevent aging at a cellular level i.e. it can prevent damage to our egg health and improve fertility. Turmeric is said to improve our biological age and help keep our bodies younger, and therefore prepare our bodies to get pregnant even at a later chronological age. Turmeric helps the liver to detox hormones i.e. it removes unneeded hormones and other toxins from the body. In fact, in traditional Eastern medicine, turmeric is considered to be a warming herb or spice that is used to increase warmth and blood flow to the pelvic area. This helps bring essential nutrients to the lower body to create a healthy womb environment.

There is ongoing research in this miraculous spice and with all that has been discovered so far, one can say this golden powder is a woman's best friend, a must-have in one's pantry and medicinal shelf. Moving from fertility to the menopausal phase, women who are going through menopause can also benefit from turmeric. It's your best friend for life!

Including turmeric in one's diet can bring about these benefits during the menopausal phase:

  • reduce hot flushes

  • help with hives, migraines and severe sweating

  • help improve weight loss

  • improve bone, heart and brain health

  • boost the immune system

  • reduce pain and improve joint mobility

  • regulate blood sugar and diabetes

  • improve digestive issues

  • improve liver function

  • protect the kidneys

The Turmeric Lady

Alison Carroll, the Turmeric Lady, AC Healthy Solutions

Alison Carroll of AC Healthy Solutions suffered chronic pain from her arthritic knees for ages before finally discovering a much-needed pain relief in turmeric. It not only helped her get rid of the pain, it even brought her an overall sense of wellbeing.

When you discover something good, you simply want to share it, and Alison has been helping women transit into their menopausal years with the help of turmeric to lessen the effects of the change in this phase of life. The big plus point here is turmeric is a natural remedy, which is gentle and healing for the body.

Turmeric for health and wellbeing

Through her research and helping clients on their healing journeys, Alison has compiled these main health benefits from turmeric.

  1. Turmeric Gradually Increases Antioxidants in Your Body

  2. Turmeric Can Help Control Diabetes

  3. Turmeric Helps Lower Cholesterol

  4. Turmeric Can Help Reduce the Effects of Alzheimer's Disease

  5. Turmeric Can Help with Some Skin Conditions

  6. Turmeric May Benefit People with Depression

  7. Turmeric Can Help with Gastrointestinal Conditions

  8. Turmeric Can Help Relieve Arthritic Pain

  9. Turmeric Can Help Control Weight

Turmeric products

Alison has turmeric products ranging from a beautiful CurQone™ Organic Turmeric Chai blend for your afternoon (and body's) delight to a Turmeric Elixir which is rich in probiotics and is a powerful anti-inflammatory.

Hemp is the next popular powerhouse plant in Alison's collection. Another quiet natural healer, hemp seed oil is rich in healthy fats and can help reduce risk of heart problems. Check out hemp products for external use here:

Remember to use Coupon Code BRILLIANT15 before you check out!

Did you know that black pepper can help give your turmeric a mega boost in power? A compound in black pepper enhances absorption of curcumin by up to an incredible 2,000%!

Increasingly, people are looking to natural solutions to enhance their health. Many swear by the wonderful effects of turmeric. What is your wellbeing success story? Share with us!

Alison is always happy to talk to people either on the phone or pop into one of her markets where they can have a taste of the Turmeric Elixir, and Alison is there to talk about the many benefits of taking turmeric.

As with all supplements, if you are on any medication, it is important to talk to your health provider before you start taking turmeric.


AC Healthy Solutions

Pick up location: 18 Morton Street, Wauchope

Buy from me at the markets:

Note: When consuming any health products, please consult your doctor or GP first, especially if you are pregnant, are taking anti-platelet medications or blood thinners, have gallstones or a bile duct issue, suffer from stomach ulcers or excessive stomach acid.




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